Fat-Melting Fitness Series! Reserve your spot now!

HIIT or High-Intensity-Interval-Training, is the best strategy for burning fat, toning & firming, building muscle, and improving athletic performance. HIIT IT! is a 30 minute super high intensity class that is has been perfectly designed to target every muscle group to the maximum and burn serious fat. Our Fat-burning Fitness series is geared toward Chicago’s working class. We make it easy to get your workout in, get on with your busy life, and still see outstanding results! HIIT IT! is the most extensive, detailed and full service fitness program in Chicago! Why spend an hour working out when you can achieve better results in half the time!?! We are so sure you will succeed, we offer a 100% money back guarantee!

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  • Personal Fitness & Nutrition Assessment

  • Goal setting & custom programming

  • Boot Camp Handbook and progress log

  • Unlimited access to all classes

  • online scheduling and reservations 

***You must complete your fitness assessment before registering for classes! Visits are via appointment ONLY! contact us at info@vitalityfitnesschicago.com to schedule your complimentary assessment and get started!*** ASK ABOUT OUR 60 DAY BODY TRANSFORMATION CHALLENGE!!!

CLICK HERE FOR CLASS SCHEDULE

***You must complete your fitness assessment before registering for classes! Visits are via appointment ONLY! contact us at info@vitalityfitnesschicago.com to schedule your complimentary assessment and get started!***

 Classes are held Monday-Friday AM and PM. Send us a request for a specific session time and we’ll do our best to make it happen!

“Get in, HIIT IT!, get on with your day! It’s that simple!”

Join one of our skilled Fitness Instructors for a High Intensity Fat Burning Course. Our Fat-burning course is not your typical workout. HIIT IT! is an expertly designed program that targets each muscle group with multiple high intensity focused movements before moving onto the next muscle group. This creates total body exhaustion, maximum calories burnt, and serious shredded results! We offer a limited class size for more personal and detailed workouts, Exercise variety, High Intensity  & best of all its affordable!  Using free weights, Battle Ropes, Kettlebell’s, jump ropes, and other highly effective equipment our Fitness Professional will Demonstrate, Motivate, and push you through a high-intensity fitness course designed to burn fat and improve your bodies metabolic performance. Our course is designed to challenge all fitness levels.

Package Options

10 Punch Card = $119*expires 12months from purchase date

20 Punch Card = $199 *expires 12months from purchase date

Single Classes are $15.oo

Locations:

The Trainers Gym
401 W. Ontario Street, 4th Floor Chicago, IL. 60654

HIIT IT! SERIES!!!

BUILD - A series of intense exercises incorporating TRX, Kettle belles, Jump Ropes, Battle Ropes, Free Weights & other fun equipment in a team building atmosphere. (Class capacity slightly smaller.) 

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BURN - Instead of spending countless hours on “How to get a 6-pack,”  Just take this class. Several core based movements coupled with functional and intense exercises to keep your heart rate up, that 6-pack is just waiting.

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SWEAT - A super intense and motivating course that incorporates your entire body. Go from one muscle group to the next until you’ve reached total body exhaustion. Maximum muscle toning, Maximum burn, Maximum SWEAT!

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View Classes

Classes are held at a state of the art facility located at 401 W. Ontario Street, 4th Floor Chicago, IL. 60654. All classes are via appointment only. Please register in advance at info@vialityfitnesschicago.com or (224)-425-2950. 

Please Note, The Trainers Gym is the location HIIT IT! and Personal Training services are hosted and is not associated with Vitality Fitness Chicago in any other way.

***You must complete your fitness assessment before registering for classes! contact us at info@vitalityfitnesschicago.com to schedule your complimentary assessment and get started!***

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Photographs and Demo Video are provided by Fit Pro West located at 564 W Jackson Blvd, Chicago, IL 60606